OUR DIVISIONS
PICK YOUR LEAGUE.
FUTURES PROGRAM
PRE-1A FALL
CLINIC.
A fun, fast-paced intro to football for our youngest athletes. No pads, no pressure — just skills, smiles, and Sunday tradition.
SIGN UP NOWPRO LEAGUE FOR
SMART KIDS.
Structured divisions by grade, weekly games, dedicated coaches, and a system that remembers every kid year over year. Sportsmanship and middos on every snap.
EXPLORE THE LEAGUEPRO MARKETING
FOR SMART BRANDS.
Put your brand on a jersey, a division, or the whole league. Reach 450+ families — the Rockland Jewish community's go-to weekend tradition.
BECOME A SPONSORYOU CHOOSE
WHO. WHAT. WHERE.
DIVISIONS
Eight divisions by grade — from first-grade Rookies to eighth-grade Elite. Every kid plays at the right level.
SPORT
Flag football, done at a pro standard. Real refs, real playbooks, real championship runs every season.
LOCATION
Sunday afternoons in the Fall and Friday afternoons in the Spring at Pomona Middle School and Viola Park. Easy parking, family-friendly.
FROM THE FIELD
ACTION, ADRENALINE
& ADVERTISEMENT.
Fans cheering, balls soaring, tzitzis flying. Every RJFL Jr. game is an adrenaline-pumping Sunday tradition.




READY TO SUIT UP?
One family account, every season, every kid. Sign up in under 30 seconds.


